Fruits Things

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Is Fruit Still Part of a Healthy Diet?

Is Fruit Still Part of a Healthy Diet?

Fruit diet is considered very effective and at the same time a useful way of losing weight. Depending on the variety of fruit diet, for a week you can effortlessly lose weight by 5-7 kg, while maintaining a good mood and not turn into an ever-hungry nagging aunt. Everyone knows that fruit is a source of vitamins and microelements, a whole “bouquet” of which is contained in any of their kind. But fruits are also a kind of “charger” with energy and a good mood – they contain substances that produce hormones of joy and happiness in the body. (more…)

Homemade Nut Butter Recipes For Your Juicer

Homemade Nut Butter Recipes For Your Juicer

Nut butter? Who doesn’t like butter? In other words, nut butter is a foodstuff spread which is spreadable, and it’s made from grinding or crushing nuts into a paste.

Every mother desires to learn how to make their butter for their families. Not just butter, but healthy butter.

The Omega Juicers which produces the paste or juice by slowly squeezing the juice from crushed fruits. Many people who are keen on health the Omega juicer over centrifugal models because they do not cause excess heat that could end up destroying delicate nutrients and enzymes present in foods.

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Top Vitamin C Food Sources

Top Vitamin C Food Sources

Best Vitamin C Sources in Food

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How to Plant a Banana

How to Plant a Banana

Banana is a tropical plant, which means it prefers the corresponding humid and warm climate. At home, it is possible to recreate a microclimate suitable for a banana plant. Remember, a banana is a herb and therefore more demanding in nursing. (more…)